• SK Fitness RECIPES

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  • THE JOY OF FITNESS

    21 Weeks! Calf Smash and Pigeon Pose = Heaven!

    383564_10103158168985910_269928694_nWe are at the end of our 21st week with Baby Claire! Loving her and the experience!
    My headaches have diminished almost completely with the help of yoga, headstand, downward … Keep Reading

    Posted in pregnancy on 05/28/2013 10:06 am
     

    Baby Claire’s a Yogi at 18 Weeks and Managing Pregnancy Headaches!

    photo (25)Baby Claire is doing so well! She has taken on her own little personality and Jake and I just love her!
    Here is a pic of me and my little… Keep Reading

    Posted in pregnancy on 05/06/2013 12:04 pm
     

    Chilled Avocado Cucumber Soup: The Magic of Avocados in Pregnancy

    photo (19)This Chilled Avocado Cucumber Soup… Keep Reading is so refreshing for summer! I am always trying to find creative ways to serve veggies. Salads and steamed veggies can get old…
    As a

    Posted in pregnancy, Recipes on 04/24/2013 10:00 am
     

    Sweets Craving: Faux Cookie Dough!

    photo (16)Baby Kelley is still asking for the sweets which means I’m having a blast coming up with healthy alternatives to “dessert.”
    My latest creation is Faux Cookie Dough…… Keep Readingmade with

    Posted in pregnancy, Recipes on 04/15/2013 01:55 pm
     

    Meditation Monday: Bringing Your Baby Peace

    IMG_1280Yes… I am meditating! Based all my readings over the last couple months I truly believe that a baby in the tummy can sense and feel positive or negative energy in the… Keep Reading

    Posted in pregnancy, Tips on 04/08/2013 05:05 pm
     

    Baby Kelley and My Healthy Pregnancy Tool-Kit!

    IMG_1288The Kelley Family is growing! Baby Kelley joins our little family in early October!
    At last, the first trimester is behind us! I must say I am LOVING the second… Keep Reading

    Posted in pregnancy, Tips on 04/05/2013 08:57 am
     

    Honey-Panko Crusted Pork Chop: Man Pleaser Meal!

    photo (11)There is nothing I love more than cooking dinner for my husband, brothers, friends, anyone special! Cooking is one of my very favorite hobbies, but it is even more special… Keep Reading

    Posted in Recipes on 04/01/2013 01:16 pm
     

    Required Reading for a Happier You: May Cause Miracles

    photo (10)Last December, my sweet husband Jake handed me his copy of Bloomberg Business Week with an article he wanted me to read. He said something to effect, “I just read… Keep Reading

    Posted in Reviews on 03/12/2013 10:19 am